On October 26, 2025, Stanford University’s Jasper Ridge Biological Preserve hosted a special event titled ‘Ootchamin ‘Ooyakma,’ which invited participants to experience nature in a reflective and mindful way. The hike was part of the broader CBD 2025 series, an initiative aimed at exploring moral and spiritual questions through literature and the natural world. This contemplative nature hike provided an opportunity for attendees to connect deeply with the environment, fostering both mental well-being and a profound appreciation for the beauty of nature.
The event was designed to guide participants through the scenic landscapes of the Jasper Ridge Biological Preserve, offering a unique experience that blended mindfulness practices with a direct connection to the natural world. The name of the hike, ‘Ootchamin ‘Ooyakma,’ draws from indigenous language and culture, reinforcing the event’s focus on honoring both the land and its history.
Attendees engaged in guided walks that were centered around mindfulness, encouraging them to slow down and fully immerse themselves in the natural surroundings. These walks were carefully designed to promote reflection, calmness, and mental clarity. By incorporating moments of stillness and guided meditation, the hike aimed to help participants disconnect from the demands of daily life and reconnect with their inner selves.
The contemplative nature hike also served as a reminder of the importance of nature in enhancing mental well-being. Research has shown that spending time in natural environments can reduce stress, improve focus, and contribute to a sense of peace and balance. As part of the CBD 2025 series, the event also offered participants an opportunity to reflect on moral and spiritual questions in the context of their relationship to nature, fostering a deeper understanding of both themselves and the world around them.
This event was just one of many in the ongoing CBD 2025 series, which seeks to combine the beauty of the natural world with the exploration of deeper philosophical and spiritual themes. Through experiences like the contemplative nature hike, Stanford University continues to provide spaces for individuals to engage in meaningful reflection and connection, blending academic inquiry with personal growth and well-being.
For those who participated, the hike was not just a walk through the woods, but a chance to engage in a transformative experience that nurtured both body and mind, fostering a sense of peace and a deeper connection to the world around them.
