Is Your Scalp Feeling Dry and Flaky? Here’s How to Treat It
Having a dry, itchy, or flaky scalp is a common issue that can cause discomfort and frustration. But don’t worry, relief is possible! With a few adjustments to your haircare routine, you can calm the irritation and restore the health of your scalp. In this guide, we’ll walk you through effective steps to treat a dry scalp, along with expert advice on the best products to use.
Understanding Dry Scalp
First, it’s important to distinguish between dry scalp and dandruff. While both involve flakes, dry scalp is essentially a result of dehydrated skin, leading to irritation and peeling. On the other hand, dandruff is often linked to an overproduction of yeast on the scalp, causing more severe flaking and itching. While dry scalp is not as serious, it can still cause discomfort, but with the right treatment, you can find relief.
Steps to Get Rid of a Dry Scalp
Here are four key steps that will help restore moisture and balance to your scalp.
1. Switch to a Scalp-Focused Shampoo
The first step in treating dry scalp is using a shampoo specifically designed for sensitive, dry skin. Look for gentle formulas with mild surfactants that won’t strip natural oils from your scalp. Dermatologist Dr. Iris Rubin recommends opting for non-irritating, soothing products. The right shampoo will remove impurities without drying out your scalp.
- Best Clarifying Shampoo: SEEN Shampoo, $26
- Best Shampoo for Dandruff: Nizoral Anti-Dandruff Shampoo, $15
- Best Detox Shampoo: OUAI Detoxifying Shampoo, $32
2. Incorporate a Scalp Treatment
Your scalp, just like your face or body, needs hydration and nutrients. Scalp treatments like serums, oils, or masks can provide relief from dryness and replenish lost moisture. Dr. Rubin suggests incorporating these treatments into your routine up to three times a week.
- Best Scalp Mask: SheMoisture Hydrating Scalp Mask, $12
- Best Scalp Serum: The Ordinary Hydrating Scalp Serum, $14
3. Exfoliate Your Scalp Weekly
Exfoliation is an important step in maintaining a healthy scalp. It helps remove dead skin cells and excess sebum that can clog hair follicles and worsen dryness. Use a silicone scalp brush or a chemical exfoliant that contains salicylic acid or lactic acid to gently slough off flakes.
- Best Scalp Exfoliator: R+Co Scalp Scrub, $38
- Best Exfoliating Mask: Nutrafol Exfoliating Scalp Mask, $49
4. Avoid Hot Water
Hot water can strip your scalp of its natural oils, worsening dryness and irritation. Try to wash your hair with lukewarm water, which is gentler on the skin. This small change can have a big impact on maintaining your scalp’s health.
The Best Products for Dry Scalp
When shopping for scalp treatments, consider these top-rated products that dermatologists swear by for dry, itchy, or flaky scalps:
- Briogeo Charcoal and Tea Tree Oil Scalp Detox, $26
- OGX Dry Scalp Treatment, $10
- Prose Scalp-Balancing Mask, $41
Conclusion
Dry scalp can be uncomfortable, but with the right care, you can restore balance and comfort to your scalp. From using gentle shampoos to incorporating nourishing treatments and exfoliating regularly, these easy steps will help your scalp recover. Be patient, as it might take a little time to find the right routine and products, but once you do, you’ll enjoy a healthy, happy scalp.
