Browsing: Health
People with low levels of magnesium may have a higher risk of chronic degenerative diseases,…
In the past few years, berberine has become increasingly popular—and many users claim it has…
Pickle juice may help with muscle cramps, upset stomachs, and hangovers. Many brands offer zero…
Collagen and biotin are popular supplements for healthy hair, skin, and nails. Collagen is a…
Hydration is often touted as the key to health. Want proof? Look no further than…
Many people start the morning with coffee to boost energy and conquer the day, but…
An older shingles vaccine may offer unexpected protection against dementia, new research suggests. A recent…
People using GLP-1 drugs to manage their weight may be more likely to develop acne,…
Artificial sweeteners have been used as weight-loss aids, but research suggests that Splenda might actually…
About the Author Jamie Johnson, RDN, is a board-certified registered dietitian nutritionist and owner of…