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Miles for Men’s Health: New 5K & 15K Race Launches in Des Moines

Ethan Marsh
Ethan Marsh··5 Mins Read
Miles for Men’s Health: New 5K & 15K Race Launches in Des Moines

Des Moines, IA — May 29, 2025

As awareness around men’s health continues to grow, a new event aims to get men out on their feet, focusing not just on fitness but on health. The Miles for Mens Health race series is set to launch this fall in Des Moines, offering both a 5K and 15K race designed to engage men in physical activity while emphasizing the importance of preventive healthcare. This event is designed to be accessible, welcoming runners of all skill levels, from beginners to seasoned athletes.

The race series, organized by the team behind the IMT Des Moines Marathon, will take place on October 4, 2025, and is being hailed as a game-changer for promoting men’s wellness in the area. The events focus on health aims to create a long-lasting dialogue about the importance of checking in on ones health, addressing common health risks that disproportionately affect men, and encouraging physical activity as part of an active lifestyle.

Aiming to Raise Awareness for Men’s Health

Men’s health often takes a backseat in conversations about wellness, and this event aims to change that narrative, said Lindsay Brown, the event organizer. “We know that participating in a race is a great way to stay motivated, and the goal is to inspire men to take better care of their physical and mental health.”

From heart disease to mental health struggles, men are statistically at higher risk for a number of health conditions. As part of the event, Miles for Mens Health will partner with local organizations that focus on men’s health, such as the Mens Health Network and The Iowa Heart Foundation, to provide free resources on health screenings, mental health support, and more.

Registration and Race Details

Early bird registration for the event opened on May 15 and will remain open through May 31, offering discounted fees ranging from $15 for the 5K to $45 for the 15K. After the early bird period, regular registration fees will apply. Participants who sign up early will also receive a limited-edition Miles for Mens Health T-shirt and a race bib.

In an effort to make the event as inclusive as possible, the race organizers are offering a virtual option, allowing participants to race from anywhere in the country. The virtual race will feature the same courses and provide finishers with the option to track their progress using a fitness app.

“We want to make this race as accessible as possible,” said Brown. “Whether youre here in Des Moines or participating virtually from across the country, this is an event that’s about bringing awareness and encouraging men to take charge of their health.”

Partners and Sponsors

The event has already secured a number of sponsors, including Hy-Vee and Principal Financial Group, both of which have a long-standing commitment to community health. Additionally, Des Moines Sports Medicine will offer on-site sports clinics before and after the race to help participants prevent injuries and optimize their race day performance.

Local businesses are also getting involved. The Running Room, a popular running store in Des Moines, will be hosting pre-race clinics focused on tips for long-distance running, injury prevention, and fueling strategies for race day.

Community Impact

As the Miles for Mens Health race draws closer, the excitement around the event is palpable. Not only will it raise awareness for men’s health, but it will also have a lasting impact on the local community. Volunteers are being recruited to help with race day logistics, and all proceeds from the event will go toward funding local initiatives aimed at improving men’s health, including free screening programs and educational campaigns.

“The excitement around this event is really heartening,” said Mayor Janet Reynolds of Des Moines. “It’s a great opportunity for the community to come together for a common cause, and were proud to support an event that highlights such an important issue.”

Why Men’s Health Matters

Mens health has been a growing concern in recent years, with a significant focus on diseases that disproportionately affect men, including heart disease, diabetes, and prostate cancer. Mental health is also a major issue, with depression and anxiety being widely underdiagnosed among men. According to the American Psychological Association, men are often less likely to seek help for mental health struggles, further exacerbating the health crisis.

The Miles for Mens Health event is designed to serve as a catalyst for change, encouraging men to take a proactive approach to their well-being. The goal is to create an event that blends fitness with an educational experience, empowering participants to lead healthier lives.

Looking Ahead: A Nationwide Movement?

While Des Moines is the launch site for Miles for Mens Health, the event’s organizers have bigger plans for the future. In the coming years, the race series hopes to expand to other cities, creating a nationwide movement aimed at promoting men’s health through physical activity.

“Des Moines is just the beginning,” said Brown. “We hope to build a nationwide network of races that not only get men moving but also provide them with the tools and resources they need to stay healthy. It’s about creating a culture where men feel supported in prioritizing their health.

As the race draws nearer, participants and sponsors alike are gearing up for what promises to be an unforgettable event. Whether running for health, camaraderie, or simply enjoying the thrill of competition, the Miles for Mens Health event will surely make its mark as a pivotal moment in Des Moines’ community-driven health initiatives.

Key Takeaways

Event: Miles for Men’s Health 5K & 15K race series in Des Moines, IA

Date: October 4, 2025

Registration: Early bird registration open through May 31, 2025

Purpose: Raise awareness for men’s health issues and promote physical activity

Virtual Option: Available for those outside Des Moines

Sponsors: Hy-Vee, Principal Financial Group, Des Moines Sports Medicine, and local businesses

Proceeds: Benefit local men’s health initiatives

Byline: Darren Shields, Senior Health & Wellness Correspondent

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Ethan Marsh

Men’s Insider Contributor

Ethan Marsh

Covers health, fitness, and modern lifestyle, with a focus on practical habits and the long game of staying well.


This article features partner, contributor, or branded content from a third party. Members of the Men’s Insider editorial staff were not involved in the creation of this content. All views and opinions are those of the contributor alone.

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